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Author Topic: Single workout can boost metabolism  (Read 18 times)

Offline skb

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Single workout can boost metabolism
« on: December 05, 2018, 07:00:03 PM »
Quote
A single workout can activate neurons that influence metabolism for up to 2 days. Those effects last longer with more training.

https://www.utsouthwestern.edu/newsroom/articles/year-2018/exercise-boosts-metabolism.html
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