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Author Topic: Single serve choc chip cookie  (Read 588 times)

Offline Grammabear

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Single serve choc chip cookie
« on: May 12, 2016, 11:48:03 AM »
This recipe is for when you get a 'craving' for a cookie and there are none in the house.

http://alldayidreamaboutfood.com/2015/11/single-serve-low-carb-chocolate-chip-cookies.html


I apologize for posting this link - just read the complete instructions and found that it requires me to turn on the oven for ONE cookie???  You got to be kidding!!!
« Last Edit: May 12, 2016, 12:04:54 PM by Grammabear »
Type 1, April 2003
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"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."  ~Maya Angelou

Offline Shanny

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Re: Single serve choc chip cookie
« Reply #1 on: May 12, 2016, 12:18:17 PM »
I have a recipe like this somewhere around here, and it can be baked in the microwave for a minute or so. I'll try to find it & post how long. BRB . . .


Offline Shanny

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Re: Single serve choc chip cookie
« Reply #2 on: May 12, 2016, 12:23:41 PM »
Okay, here 'tis - looks like the amounts are about the same, so cooking time should work for your recipe as well:

Pecan Choc chip Cake/Cookie in a Mug

1 tablespoon coconut oil
2 tablespoons of granulated sweetener (or for fewer carbs, use a liquid sweetener of choice like WF pancake syrup - brown sugar blend is good but pretty high carb)
1/2 teaspoon vanilla extract
pinch of salt
pinch of baking powder
1 egg yolk
3 tablespoons almond meal
1 or 2 tablespoons pecan pieces
1/4 of unsweetened baking chocolate square, chopped

1. Melt coconut oil in the mug - 30 seconds or so in the microwave.
2. Add sweeteners, vanilla extract, salt & baking powder - blend well.
3. Add egg yolk and blend well.
4. Add almond meal, pecans and chopped chocolate. Mix well.
5. Cook in the microwave for 50 or 55 seconds.

One serving (half of recipe)
calories: 239
calories from fat: 197
total fat: 19g
cholesterol: 105mg
sodium: 55mg
total carbs: 4g
dietary fiber: 2g
sugars: 1g
proteins: 4g
« Last Edit: June 16, 2016, 02:56:09 PM by Shanny »

Offline Grammabear

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Re: Single serve choc chip cookie
« Reply #3 on: May 12, 2016, 12:29:00 PM »
Thanks Shanny.  ;)  I must admit I still like cookies even though they aren't normally found on LCHF way of eating.  :-[
Type 1, April 2003
Dexcom CGM Sep 2007
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A1C 6.3% - Sept. 2018
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."  ~Maya Angelou

Offline Shanny

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Re: Single serve choc chip cookie
« Reply #4 on: May 12, 2016, 12:34:40 PM »
You're welcome. However, if you think for one minute that I share this cookie like it sez it makes two servings, y'all have another 'think' coming! I eat the whole thing!  :-*

Offline Sweety

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Re: Single serve choc chip cookie
« Reply #5 on: May 13, 2016, 06:19:28 AM »
Thanks. Just the thing I wanted. Cookies are my weakness.
Diabetic ?

Offline Dianne

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Re: Single serve choc chip cookie
« Reply #6 on: May 13, 2016, 08:06:46 AM »
Thanks for the cookie recipes! I'm still wondering why that mug cookie is a half serving!? No way, I'm not sharing my mug cookie either  ;)
A1C at DX 2002 7.2
7/14 8.8                10/14 5.2            1/15 4.8          
4/15 4.8                9/15   5.2            6/16 5.4   

Weight was 280 now 186, 94# lost so far

Offline ami

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Re: Single serve choc chip cookie
« Reply #7 on: May 14, 2016, 03:17:00 AM »
I make cookies out of almond flour, but this holds a lot of promise. Will definitely try.  ~tku~

Offline Grammabear

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Re: Single serve choc chip cookie
« Reply #8 on: May 14, 2016, 07:46:57 AM »
You're welcome. However, if you think for one minute that I share this cookie like it sez it makes two servings, y'all have another 'think' coming! I eat the whole thing!  :-*

I guess I am like that too.  I used to make a full batch of cookies using almond flour and then discovered that I have NO willpower and would eat way too many of them.  So now I do better (most times) if I have only one available to me.
Type 1, April 2003
Dexcom CGM Sep 2007
Tslim pump Oct 2015
A1C 6.3% - Sept. 2018
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."  ~Maya Angelou

Offline bigskygal

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Re: Single serve choc chip cookie
« Reply #9 on: May 14, 2016, 01:11:47 PM »
I am going to have to dig out my mug cake recipe!  Yours looks great too Shanny1
grammaB
T-2 dx 2/2012 FBG 243 A1c 9.5%
6/2012 A1c 5.7%  In the 4% A1c club since July 2013. 12-2016 A1c 5.1%. 6-2018 A1c 5.3%.
No meds since 3/2015, diet controlled.  Minimal exercise.