Help Us by shopping here

BG Converters

Diabetes Calculators
Blood Glucose equals

A1c to Avg. BG equals

Recent Topics / Posts

Amazon Prime Pantry

Temp Converter

oF o

Author Topic: Green Goddess dip for beef  (Read 387 times)

Online Shanny

  • MODERATOR
  • *
  • Join Date: Mar 2016
  • Location: USA, Missouri Ozarks
  • Posts: 1,848
  • Total likes: 5798
  • Gender: Female
    • Show only replies by Shanny
  • BG Tracker
  • Diabetes Type: 2
  • Diagnosis Year: 2009
Green Goddess dip for beef
« on: January 23, 2017, 01:58:23 AM »
This started out as dip for beef fondue back in the years fondue was the rage, but we've cut to the chase and use it any time we have steaks. It's a delicious way to add fat to your meal.

8 ounce cream cheese
2 tbsp. heavy whipping cream
1/2 cup finely chopped cucumber
1 tbsp. minced onion
1/2 tsp. salt
1/2 tsp. ground cumin

Blend cream cheese with HWC until smooth; add remaining ingredients and allow time for flavors to marry before serving.

one ounce serving:

calories: 79
total fat: 8g
cholesterol: 26mg
sodium: 139mg
total carbs: 1g
dietary fiber: 0g
sugars: 1g
protein: 1g
vitamin A: 6%
calcium: 2%
iron: 1%
« Last Edit: January 24, 2017, 01:59:25 AM by Shanny »

Offline Rhiannon

  • FULL MEMBER
  • *
  • Join Date: Mar 2016
  • Location: California
  • Posts: 217
  • Total likes: 608
  • Gender: Female
    • Show only replies by Rhiannon
  • BG Tracker
Re: Green Goddess dip for beef
« Reply #1 on: April 26, 2017, 11:54:25 AM »
Somehow I missed this one when it was first posted.  I think I'll be trying this soon, when my son is home on leave.  He loves steak, and I think he might enjoy this with his steak :)

Offline walkerwally1

  • VETERAN
  • *
  • Join Date: Mar 2016
  • Location: Mojave Desert, California
  • Posts: 2,975
  • Total likes: 7798
  • Gender: Male
    • Show only replies by walkerwally1
  • BG Tracker
  • Diabetes Type: T2
  • Diagnosis Year: 1993
Re: Green Goddess dip for beef
« Reply #2 on: April 26, 2017, 03:16:49 PM »
Thanks for bumping this Rhiannon, I must have missed it too.  Looks like a keeper and I will try it soon.  Sorry Shanny, don't know how I missed it !
Type 2 since 1993.  Control with Metformin and LCHF diet.  76 YY
A1c 4.7% September, 2018
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

Online Shanny

  • MODERATOR
  • *
  • Join Date: Mar 2016
  • Location: USA, Missouri Ozarks
  • Posts: 1,848
  • Total likes: 5798
  • Gender: Female
    • Show only replies by Shanny
  • BG Tracker
  • Diabetes Type: 2
  • Diagnosis Year: 2009
Re: Green Goddess dip for beef
« Reply #3 on: April 26, 2017, 05:11:54 PM »
If you really like cumin, as I do, don't be afraid to increase it a bit, as I do!  ;)

Offline walkerwally1

  • VETERAN
  • *
  • Join Date: Mar 2016
  • Location: Mojave Desert, California
  • Posts: 2,975
  • Total likes: 7798
  • Gender: Male
    • Show only replies by walkerwally1
  • BG Tracker
  • Diabetes Type: T2
  • Diagnosis Year: 1993
Re: Green Goddess dip for beef
« Reply #4 on: April 27, 2017, 06:13:04 AM »
Thanks, yeah, I do really like cumin, I put a lot in my chili, so I will probably be free with it.
Type 2 since 1993.  Control with Metformin and LCHF diet.  76 YY
A1c 4.7% September, 2018
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"