FaceBook

BG Converters

Diabetes Calculators
Blood Glucose equals

A1c to Avg. BG equals

Recent Topics / Posts

Temp Converter

oF o

Author Topic: Coco Milk  (Read 230 times)

Offline ami

  • FULL MEMBER
  • *
  • Join Date: Mar 2016
  • Posts: 81
  • Total likes: 205
  • BG Tracker
  • Diabetes Type: Wife of T2
  • Diagnosis Year: n/a
Coco Milk
« on: March 12, 2016, 08:40:59 PM »
This is a high fat concoction that we really love. Refreshing & filling, very LCHF.

400 ml of coconut milk
200 ml of fresh cream
100 ml of coconut water
Coffee powder, vanilla essence, sweetener of choice (to taste)
Mix well, serve chilled.