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Author Topic: 2 sugary drinks a week  (Read 115 times)

Offline skb

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2 sugary drinks a week
« on: November 03, 2017, 08:29:55 PM »
That’s all it takes. 2 sugary drinks a week to up your risk fit T2D.
Here’s an abstract of the review;

https://academic.oup.com/jes/article/doi/10.1210/js.2017-00262/4587524
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club

Blog : Metabolically Challenged

Offline rocky

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Re: 2 sugary drinks a week
« Reply #1 on: November 04, 2017, 10:29:20 PM »
As a former addict I’m glad I got over this habit.
My life is based on a true story.

Offline walkerwally1

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Re: 2 sugary drinks a week
« Reply #2 on: November 05, 2017, 07:03:37 AM »
Yeah, and if someone is drinking sugary drinks it is probably at least two a day or more.
Type 2 since 1993.  Control with Metformin and LCHF diet.  76 YY
A1c 4.5% February, 2018
Living in Mojave Desert, California, USA
"It is said that if you line up all the cars in the world end-to-end, someone from California would be stupid enough to try to pass them"