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Author Topic: 2 weeks inactivity  (Read 23 times)

Offline skb

  • VETERAN
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  • Join Date: Mar 2016
  • Location: Mumbai India
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    • Metabolically Challenged
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  • Diabetes Type: Type 2
  • Diagnosis Year: 2007
2 weeks inactivity
« on: August 01, 2018, 07:15:24 PM »
This study found that just 2 weeks of inactivity “leads to lowered rates of muscle protein synthesis and a worsening of glycemic control that unlike younger adults is not recovered during return to normal activity in overweight, prediabetic elderly humans.”

https://academic.oup.com/biomedgerontology/article-abstract/73/8/1070/4583629?redirectedFrom=fulltext
No meds since June 2011
Controlled by Diet & Exercise
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Blog : Metabolically Challenged