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Cauliflower Sauté

Started by Shanny, April 17, 2016, 06:18:12 pm

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  • 1 small head of cauliflower broken into small florets

  • 1 medium onion, coarsely diced

  • 3 small bell peppers of different colors, coarsely diced (or hot peppers - your preference!)

  • 1/2 lb. bacon, cooked & crumbled

Save the grease from frying the bacon & start cooking the cauliflower in it. As the cauliflower begins to soften, add the onion & peppers & continue cooking until all is tender-crisp. Of course if you like these veggies a little softer, then cook a little longer!  ;)


Trying this tomorrow I hope as bacon is on sale right now!  I'm out right now.  Great idea, Shanny!


I made this Cauliflower Saute today and it is wonderful.  My blood sugar was stable at 105 at the beginning of our meal and also 4 hours later.  I highly recommend this recipe.  It is a keeper.    :)
Type 1, April 2003
Dexcom CGM Sep 2007
Tslim pump Oct 2015
A1C 6.5% - March 2019
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."  ~Maya Angelou


This sounds quite good!  I'll have to give it a try soon :)  Thanks for sharing the recipe.

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