Started by ShottleBop, March 09, 2016, 05:07:39 pm
Quote from: ShottleBop on February 04, 2019, 08:14:36 pmSunday, February 3:6:59 AM (FBG, before breakfast): 102Breakfast: Melissa's Famous Cheesecake, coffee with heavy cream9:00 AM (snack): Amylu Andouille chicken sausage10:00 AM (snack): coffee with heavy cream11:38 AM (before lunch): 105Lunch: cheddar/grilled pepper and onion omelet, 4 oz. leftover grilled London broil3:14 PM (before snack): 104Snack: cheesecake 6:00 PM: 1 oz. Irish whiskey6:27 PM (before dinner): 94Dinner: chorizo served in avocado halves, coffee with heavy cream, Breyer's Carb Smart almond bar9:16 PM: 111 Average for the day: 103Macronutrients: 48 grams carbs (14 grams fiber), 222 grams fat, 94 grams proteinCalories: 2,598
QuoteShottleBop - All your meals sound delicious but especially your lunch today sounds extra delectable. Is the cheese cake found only in the region where you live?
Quote from: ShottleBop on February 05, 2019, 08:19:26 pmQuoteShottleBop - All your meals sound delicious but especially your lunch today sounds extra delectable. Is the cheese cake found only in the region where you live?Mrs. S makes all my lunches. She likes to use leftovers to mix things up.The cheesecake Mrs. S made, using the recipe at https://satisfyingeats.com/desserts/melissas-famous-cheesecake-grain-free-sugar-free-low-carb/A serving is 1/16 of the cake