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Author Topic: Exercise / Workout thread  (Read 82548 times)

Offline Grammabear

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Re: Exercise / Workout thread
« Reply #2640 on: March 09, 2019, 07:38:56 AM »
3,095 stepz yesterday - I 'finally' made my 3,000 stepz!!
Type 1, April 2003
Dexcom CGM Sep 2007
Tslim pump Oct 2015
A1C 6.3% - Sept. 2018
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."  ~Maya Angelou

Offline bigskygal

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Re: Exercise / Workout thread
« Reply #2641 on: March 09, 2019, 04:33:59 PM »
12,382 steps yesterday. Yay Grammabear! Congrats in hitting your goal!!
grammaB
T-2 dx 2/2012 FBG 243 A1c 9.5%
6/2012 A1c 5.7%  In the 4% A1c club since July 2013. 12-2016 A1c 5.1%. 6-2018 A1c 5.3%.
No meds since 3/2015, diet controlled.  Minimal exercise.

Offline walkerwally1

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Re: Exercise / Workout thread
« Reply #2642 on: March 10, 2019, 07:12:05 AM »
9095 steps yesterday. 
Way to go Grammabear. 
Type 2 since 1993.  Control with Metformin and LCHF diet.  76 YY
A1c 4.7% September, 2018
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

Offline bigskygal

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Re: Exercise / Workout thread
« Reply #2643 on: March 10, 2019, 01:40:43 PM »
10,884 steps yesterday. Spent a lot of time setting up my new computer so not so much time walking.
grammaB
T-2 dx 2/2012 FBG 243 A1c 9.5%
6/2012 A1c 5.7%  In the 4% A1c club since July 2013. 12-2016 A1c 5.1%. 6-2018 A1c 5.3%.
No meds since 3/2015, diet controlled.  Minimal exercise.

Offline walkerwally1

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Re: Exercise / Workout thread
« Reply #2644 on: March 11, 2019, 07:43:46 AM »
3935 steps yesterday.  Like I said the time change should not bother me but it seems like it does.  I crashed yesterday afternoon and just decided to take the rest of the day off. 
Type 2 since 1993.  Control with Metformin and LCHF diet.  76 YY
A1c 4.7% September, 2018
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

Offline bigskygal

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Re: Exercise / Workout thread
« Reply #2645 on: March 11, 2019, 05:19:38 PM »
13,494 steps yesterday. Felt off all day yesterday, the time change really got me down. Better today, but still not at peak.
grammaB
T-2 dx 2/2012 FBG 243 A1c 9.5%
6/2012 A1c 5.7%  In the 4% A1c club since July 2013. 12-2016 A1c 5.1%. 6-2018 A1c 5.3%.
No meds since 3/2015, diet controlled.  Minimal exercise.

Offline skb

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Re: Exercise / Workout thread
« Reply #2646 on: March 11, 2019, 09:18:05 PM »
3,095 stepz yesterday - I 'finally' made my 3,000 stepz!!

Great job Kathy.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club

Blog : Metabolically Challenged

Offline walkerwally1

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Re: Exercise / Workout thread
« Reply #2647 on: March 12, 2019, 07:40:14 AM »
7270 steps yesterday.  Getting better, I think I am getting used to DST.  Feeling a lot better today. 
Type 2 since 1993.  Control with Metformin and LCHF diet.  76 YY
A1c 4.7% September, 2018
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

Offline bigskygal

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Re: Exercise / Workout thread
« Reply #2648 on: March 12, 2019, 03:37:26 PM »
13,246 steps yesterday.

Me too Wally, feeling better today. This time change stuff sucks!
grammaB
T-2 dx 2/2012 FBG 243 A1c 9.5%
6/2012 A1c 5.7%  In the 4% A1c club since July 2013. 12-2016 A1c 5.1%. 6-2018 A1c 5.3%.
No meds since 3/2015, diet controlled.  Minimal exercise.

Offline walkerwally1

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Re: Exercise / Workout thread
« Reply #2649 on: March 13, 2019, 06:37:51 AM »
10,329 steps yesterday.  I seem to be adjusting better than I expected. 
Type 2 since 1993.  Control with Metformin and LCHF diet.  76 YY
A1c 4.7% September, 2018
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

Offline bigskygal

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Re: Exercise / Workout thread
« Reply #2650 on: March 13, 2019, 05:39:25 PM »
13,133 steps yesterday. Enjoying the lighter evenings. Just didn't like the adjustment time to the time change.
grammaB
T-2 dx 2/2012 FBG 243 A1c 9.5%
6/2012 A1c 5.7%  In the 4% A1c club since July 2013. 12-2016 A1c 5.1%. 6-2018 A1c 5.3%.
No meds since 3/2015, diet controlled.  Minimal exercise.

Offline skb

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Re: Exercise / Workout thread
« Reply #2651 on: March 13, 2019, 11:38:35 PM »
We're going through a state wide water shortage, so the water being supplied to my house is at around 30% of what it normally is. Because of this I have to be awake every night between 1;00 and 3;00 to fix booster pumps to the inlet lines so that we have enough water to survive. I have been missing my workouts because of this. I think I last worked out 4 days ago.
No meds since June 2011
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Offline Grammabear

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Re: Exercise / Workout thread
« Reply #2652 on: March 14, 2019, 05:53:33 AM »
skb - Sorry to hear about the water shortage.  That routine can certainly disrupt your sleep routine.  Do take care.
Type 1, April 2003
Dexcom CGM Sep 2007
Tslim pump Oct 2015
A1C 6.3% - Sept. 2018
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."  ~Maya Angelou

Offline walkerwally1

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Re: Exercise / Workout thread
« Reply #2653 on: March 14, 2019, 07:04:37 AM »
8463 steps yesterday.  I didn't feel like doing as much with this monitor hooked up but still did OK I guess.
SKB, sorry you have to deal with that.  Water shortage is something I am familiar with but not this year.
Type 2 since 1993.  Control with Metformin and LCHF diet.  76 YY
A1c 4.7% September, 2018
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

Offline bigskygal

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Re: Exercise / Workout thread
« Reply #2654 on: March 14, 2019, 02:03:21 PM »
12,824 steps yesterday.

Sorry to hear about the water shortage skb. Hope it gets resolved soon. Have also lived through several draughts when I lived in CA.
grammaB
T-2 dx 2/2012 FBG 243 A1c 9.5%
6/2012 A1c 5.7%  In the 4% A1c club since July 2013. 12-2016 A1c 5.1%. 6-2018 A1c 5.3%.
No meds since 3/2015, diet controlled.  Minimal exercise.